ABBA NUTRITION

ABBA Nutrition 5km

30th June 2024 at 9.30 – Tolmin, Slovenia

Is five kilometers not enough? Depends for whom. We believe that running is healthy and that it would be good for as many of us as possible to run. That’s why we’re offering a ticket to the world of cross-country running for those who’ve only recently put on their running shoes – and for those who enjoy a fast, explosive sprint more than putting one foot in front of the other for hours on end. The shortest race of the festival will take place along the Soča River, then through the meadows past Tolmin, and for refreshment, you will have to run across the refreshing Tolminka River – just like in the other distances. You’ve got it!

5 km

70 m

Date of competition: 30th June 2024
Start: 9.30 
Location: Tolmin, Sotočje, main venue of the festival
AATC Category: Trail

AID STATIONS

We are trying to reduce negative effects of the festival on the environment, therefore cups for one-time use will not be available at the water stations and fit zones. We ask runners to bring their own cup, bottle or a camel bag to use it at water stations and fit zones for water and energy drinks. Runners will be able to purchase reusable cups at the registration point.

LOCATION DISTANCE FROM THE START
Sotočje (F+D) at the finish line
5 km

*F = food, D = drink

REGISTRATION

You can register for the trailrun online or at the registration service on the day of the event, but we recommend online registration. The application is valid after the payment of the entry fee (only in the case of available starting places), and the number of applications is limited to 00 participants.


In case your card payment is unsuccessful, please contact us at info@soca-outdoor.com.

REGISTRATION FEE

DATE UNTIL 31. 12. 2023 UNTIL 14. 04. 2024 UNTIL 16. 06. 2024 ON SITE
35 EUR
40 EUR
45 EUR
50 EUR

Children under 12 years of age (must be accompanied by an adult) can also register for the 5km at a special price. This must be arranged as part of the registration process – there is an extra charge of EUR 20.

GROUP REGISTRATION

  • The minimal number of contestants is 5.
  • Registration fee is 15% lower than the normal price for individual competitors.
  • If you wish to register as a group of 5 or more runners, please contact us at info@soca-outdoor.com (please, indicate the number of runners on each trail).

ALL PARTICIPANTS RECEIVE

Friday, 28. 6. 2024

  • 17.00 – 21.00 Pick up of the starter numbers and registration of new competitors.


Saturday, 29th June

  • 16.00 – 19.00 Pick up of the starter numbers and registration of new competitors.


Sunday, 30th June

  • 7.00 – 9.00 Pick up of the starter numbers and registration of new competitors
  • 9.30 Start of the ABBA Nutrition 5km run.
  • 12.30 End of the measurements of time
  • 13.00 Announcement of results and prizes.
  • Men under 30 (born between 1994 and 2007)

  • Men under 40 (born between 1984 and 1993)

  • Men under 50 (born between 1974 and 1983)

  • Men under 60 (born between 1964 and 1973)

  • Men over 60 (born 1963 or earlier)

  • Women under 30 (born between 1994 and 2007)

  • Women under 40 (born between 1984 and 1993)

  • Women under 50 (born between 1974 and 1983)

  • Women under 60 (born between 1964 and 1973)

  • Women over 60 (born 1963 or earlier)

 

  • Girls up to 16 years (born 2008 and younger)
  • Boys up to 16 years (born 2008 and younger)

 

*For the category to be considered independent, at least 10 competitors must be registered in the category.

*Age on 31/12/2024 is taken into account.

  • *Bib number in a visible place ✔
  • Suitable running shoes ✔
  • *A clean cup for drinks (15 cL minimum) ✔
  • Mobile phone ⭕︎

✔ – Mandatory   ⭕︎ – Suggested    ✖ – Not needed

* BIB number must be placed at the front of your body, on your T-shirt or a belt.
* You need to bring your own drinking cup (15 cL minimum). There will be no plastic cups at aid stations, so each runner must provide their own.

  • Number of participants per trail is limited to 600.
  • Miminum 10 competitors must be registered in the category to make it count as individual category.
  • The registration service will be set at the main festival venue.
  • By registering in the online application form and paying the registration fee, the competitor confirms that he agrees with the conditions and that he competes at his own risk. For entries on the venue on the day of the event, the competitor signs the application form confirming the acceptance of the conditions and the competition at his own risk.
  • For minors, the responsibility is taken over by parents or guardians who sign the application form upon registration.
  • Participants allow photographing and allow the organizer to use the photographs for the promotion of the Soča Outdoor Festival.
  • Medical care will be placed along the trail.
  • The organizer reserves the right to make changes to the event program. If any changes shall be accepted the participants will be notified in time.
  • The organizer does not accept liability for any damage or injury made by the competitors to themselves, to other competitors or to a third person.
  • A designated parking space will be available for teams, competitors and spectators.
  • We do not return paid registration fees.

Registraion issues: info@soca-outdoor.com.
For other questions: Peter Dakskobler, peter@soca-outdoor.com, +386 31 846 634
Organizers: Zavod tovarna trajnostnega turizma – GoodPlace and Marsky Institute of Outdoor


In case your card payment is unsuccessful, please contact us at info@soca-outdoor.com.